Do you know about Guava Juice Recipe? Guava juice has many benefits. This popular fruit juice is known as a good source of nutrients for the body. Quoted from USDA’s FoodData Central, guava juice is a good source of energy, dietary fiber, vitamins, and minerals. The following is a reference for a guava juice recipe that can be made at home.
Popular Guava Juice Recipe
Quoting from various page sources, here is a guava juice recipe:
1. Fresh Guava Juice
Ingredients:
- Red guava – 2 pieces
- Sugar – 3 tbsp
- Sweetened condensed – 2 tbsp
- Water – 250 ml
- Ice cubes as needed
How to cook:
- Peel the guava fruit, wash and then cut into pieces.
- Put the pieces of guava into a blender, add sugar, sweetened condensed, water and ice cubes. You can also replace it with low-sugar sweetened condensed milk and sugar-free sweeteners.
- Blend the guava until smooth, then strain the guava juice that has been blended.
- Pour into a serving glass. Add ice if you want it cooler.
2. Red Guava Juice with Milk Kefir
Ingredients:
- 2 red guavas
- 4 tbsp sugar (to taste)
- 700 ml of water
- Sweet white condensed (to taste)
- Ice cubes as needed)
- Milk kefir (to taste)
How to make:
- Clean and peel the skin of the red guava fruit, then cut it into pieces and put it in a blender.
- Add sugar, white sweetened condensed, and ice cubes.
- Pour in the water, then blend until smooth. Sweetness level correction.
- Strain the juice to separate the seeds.
- Pour the kefir into a glass, then add the blended red guava juice.
- Stir until smooth, red guava juice and milk kefir is ready to be enjoyed.
3. Red Guava Juice With Dates and Yoghurt
Ingredients:
- 1 red guava
- 5 dates
- 2 tbsp plain yogurt
- Ice cubes as needed)
- 350 ml of water
How to make:
- Peel and cut the red guava fruit.
- Soak the dates in hot water, then remove the seeds.
- Blend all the ingredients (red guava, dates, and yogurt), then strain the seeds.
- This juice is ready to be served.
4. Red Guava and Lemon Juice
Ingredients:
- 3 red guavas, cut into small pieces
- 1 local lemon, squeeze and take the water
- 2 tbsp sugar
- 2 glasses of water
How to make:
- Put all ingredients in a blender.
- Blend until the texture is smooth and all ingredients are well blended.
- Strain the juice into a glass with a wire strainer.
- Red guava and lemon juice are ready to be enjoyed
5. Red Guava Juice Mixed with Honey
Ingredients:
- 5 guavas
- 400 ml boiled water
- 1 tbsp sugar (optional)
- 3 tbsp honey
How to make:
- Wash the red guava.
- Cut into small pieces.
- Put in a blender.
- Add water and sugar, then blend until smooth.
- Strain the juice and add honey, then mix well.
- Pour into a glass and add ice cubes to taste.
- Red guava juice mixed with honey is ready to be served.
6. Strawberry-Guava Smoothie
Ingredients:
- 1 cup quartered strawberries
- ½ cup guava nectar
- 1 (6-ounce) carton natural strawberry fat-loose yogurt
- 1 frozen sliced ripe banana
- five ice cubes (approximately 2 ounces)
How to cook:
- Place 1 cup quartered strawberries (approximately five ounces),
- Half cup guava nectar, 1 (6-ounce) carton natural strawberry fat-loose yogurt, 1 frozen sliced ripe small banana, and five ice cubes (approximately 2 ounces) in a blender
- technique 2 mins or till smooth. Serve immediately.
7. Paleo Strawberry Guava Smoothie
Ingredients:
- 1 cup quartered clean strawberries
- 1/2 cup chopped guava (seeds eliminated first)
- 1/2 cup frozen mango cubes
- 3/four cup unsweetened coconut or different non-dairy milk
- Stevia drops, to taste
How to cook:
- Prepare your strawberries via way of means of disposing of the stems and slicing into quarters. You have to have 1 cup of quartered strawberries.
- Prepare your guava via way of means of slicing in half, scooping out the seeds, and kind of chopping. Measure out 1/2 cup chopped clean guava.
- In a mini blender or NutriBullet, combo collectively the whole thing till smooth. Stir withinside the Stevia drops in case you need extra sweetness.
- Serve immediately, enjoy!
That’s Guava Juice Menu that you must try, besides having health benefits, it also has a unique taste.
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