Steamed Brussel sprouts recipe are a nutritious and delicious vegetable dish that can be enjoyed as a side dish or a main course. These small, leafy green vegetables are packed with vitamins and minerals, including vitamin C, vitamin K, fiber, and antioxidants. Steaming is a healthy and simple way to prepare Brussels sprouts, as it helps to preserve their nutrients and natural flavor.

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1 Steamed Brussel Sprouts Recipe
1.1 1. Simple Steamed Brussel Sprouts Recipe
1.2 2. Steamed Brussel Sprouts Recipe with walnuts and cranberries

Steamed Brussel sprouts can be served plain with a sprinkle of salt and pepper, or they can be dressed up with a variety of toppings and seasonings, such as butter, olive oil, balsamic vinegar, nuts, or dried fruits. Whether you are a fan of Brussels sprouts or just looking for a healthy and flavorful vegetable dish to add to your diet, steamed Brussels sprouts are definitely worth trying.

Steamed Brussel Sprouts Recipe

Here’s a simple recipe for steamed Brussels sprouts:

1. Simple Steamed Brussel Sprouts Recipe

Ingredients Simple Steamed Brussel Sprouts Recipe:

  • 1 pound Brussels sprouts
  • Salt and pepper to taste
  • 1-2 tablespoons butter (optional)

Instructions:

  • Trim the ends of the Brussels sprouts and remove any yellow or damaged leaves.
  • Rinse the Brussels sprouts in cold water and drain well.
  • Place the Brussels sprouts in a steamer basket over a pot of boiling water. Make sure the water does not touch the bottom of the basket.
  • Cover the pot and steam the Brussels sprouts for 8-10 minutes or until they are tender and can be easily pierced with a fork.
  • Remove the Brussels sprouts from the steamer basket and transfer them to a bowl.
  • Season the Brussels sprouts with salt, pepper, and butter (if using). Toss to coat evenly.
  • Serve the steamed Brussels sprouts hot as a side dish.
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2. Steamed Brussel Sprouts Recipe with walnuts and cranberries

Ingredients Steamed Brussel Sprouts Recipe with walnuts:

  • 1 pound Brussels sprouts
  • 1/4 cup chopped walnuts
  • 1/4 cup dried cranberries
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions:

  • Trim the ends of the Brussels sprouts and remove any yellow or damaged leaves.
  • Rinse the Brussels sprouts in cold water and drain well.
  • Place the Brussels sprouts in a steamer basket over a pot of boiling water. Make sure the water does not touch the bottom of the basket.
  • Cover the pot and steam the Brussels sprouts for 8-10 minutes or until they are tender and can be easily pierced with a fork.
  • While the Brussels sprouts are steaming, toast the chopped walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant and lightly browned.
  • In a small bowl, whisk together the olive oil and balsamic vinegar to make the dressing.
  • Once the Brussels sprouts are done, transfer them to a bowl and toss with the toasted walnuts, dried cranberries, and dressing.
  • Season with salt and pepper to taste.
  • Serve the steamed Brussels sprouts warm as a side dish or salad.

That’s Steamed Brussel Sprouts Recipe with Simple Seasonings that you must try, besides having health benefits, it also has a unique taste.

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